Er Gu 2500m row
2,500
Meters
9:39.2
Time
1:55.8
Pace
171
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 198 |
March 05, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,500 | 1:55.8 | 225 | 1074 | 171 | 30 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 34 | 30 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 33 | 30 |
| 1:56.8 | 1,500 | 1:56.8 | 220 | 1055 | 34 | 30 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 30 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1159 | 36 | 31 |
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Workout Graph
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