Er Gu 2500m row
2,500
Meters
9:45.5
Time
1:57.1
Pace
170
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 198 |
March 08, 2020 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,500 | 1:57.1 | 218 | 1045 | 170 | 30 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | 30 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 29 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 30 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 29 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 30 |
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Workout Graph
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