Er Gu 2500m row
2,500
Meters
9:48.4
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 196 |
March 10, 2020 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1021 | 167 | 29 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 33 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 29 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 29 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 30 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 30 |
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Workout Graph
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