Er Gu 10000m row
10,000m
Meters
38:48.5
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 195 |
March 13, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.5 | 10,000m | 1:56.4 | 222 | 1063 | 29 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 29 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 29 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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