Er Gu 10000m row
10,000
Meters
38:59.5
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 1139 |
| Drag Factor | 199 |
March 14, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.5 | 10,000 | 1:56.9 | 219 | 1052 | 681 | 29 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 136 | 29 |
| 7:45.9 | 4,000 | 1:56.4 | 221 | 1062 | 137 | 29 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 136 | 30 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1037 | 135 | 29 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 137 | 29 |
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Workout Graph
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