Er Gu 10000m row
10,000m
Meters
38:19.2
Time
1:54.9
Pace
696
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 198 |
March 15, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.2 | 10,000m | 1:54.9 | 230 | 1092 | 30 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 30 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 30 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 31 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 30 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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