Er Gu 10000m row
10,000m
Meters
39:03.5
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 1180 |
| Drag Factor | 197 |
March 19, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.5 | 10,000m | 1:57.1 | 218 | 1048 | 30 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 30 |
| 7:46.8 | 4,000m | 1:56.7 | 220 | 1057 | 30 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 30 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 31 |
| 7:45.4 | 10,000m | 1:56.3 | 222 | 1064 | 30 |
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Workout Graph
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