Er Gu 10000m row
10,000m
Meters
38:56.8
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 1148 |
| Drag Factor | 198 |
March 23, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.8 | 10,000m | 1:56.8 | 219 | 1055 | 30 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 7:44.2 | 4,000m | 1:56.0 | 224 | 1070 | 29 |
| 7:46.0 | 6,000m | 1:56.5 | 221 | 1061 | 30 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 30 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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