Er Gu 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 195 |
May 26, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 29 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 30 |
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Workout Graph
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