Er Gu 10000m row
10,000m
Meters
39:40.1
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1166 |
| Drag Factor | 184 |
June 04, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.1 | 10,000m | 1:59.0 | 208 | 1014 | 30 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 29 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 29 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 30 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 30 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 30 |
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