Er Gu 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 191 |
June 07, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1035 | 677 | 29 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 28 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 29 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 30 |
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Workout Graph
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