Er Gu 10000m row
10,000
Meters
38:58.6
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 1157 |
| Drag Factor | 193 |
June 15, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.6 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 30 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 29 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 30 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 30 |
| 7:39.3 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 30 |
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Workout Graph
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