Er Gu 10000m row
10,000m
Meters
39:37.3
Time
1:58.8
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 191 |
June 23, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 29 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 30 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 30 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 30 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 30 |
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Workout Graph
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