Er Gu 10000m row
10,000m
Meters
40:23.1
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 189 |
June 24, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.1 | 10,000m | 2:01.1 | 197 | 977 | 30 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 29 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 30 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 30 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 30 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.