Er Gu 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1175 |
| Drag Factor | 192 |
June 30, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 30 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 30 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 30 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 30 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 29 |
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Workout Graph
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