Er Gu 5000m row
5,000m
Meters
19:12.3
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 192 |
July 20, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 5,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 30 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 30 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 30 |
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Workout Graph
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