Er Gu 5000m row
5,000m
Meters
18:57.1
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 191 |
July 26, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.1 | 5,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 28 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 30 |
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Workout Graph
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