Er Gu 2500m row
2,500
Meters
9:28.5
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 191 |
July 28, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,500 | 1:53.7 | 238 | 1101 | 174 | 30 |
| 1:53.5 | 500 | 1:53.5 | 239 | 1110 | 35 | 29 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 30 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 30 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 31 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1123 | 35 | 31 |
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Workout Graph
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