Er Gu 2500m row
2,500m
Meters
9:28.1
Time
1:53.6
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 192 |
August 03, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,500m | 1:53.6 | 239 | 1121 | 30 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 30 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 29 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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