Er Gu 2500m row
2,500m
Meters
9:25.9
Time
1:53.1
Pace
176
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 192 |
August 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.9 | 2,500m | 1:53.1 | 241 | 1130 | 31 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 30 |
| 1:53.9 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 30 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 31 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 31 |
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Workout Graph
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