Er Gu 2500m row
2,500m
Meters
9:26.8
Time
1:53.3
Pace
176
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 192 |
August 17, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,500m | 1:53.3 | 240 | 1126 | 31 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 31 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 32 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 32 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 31 |
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Workout Graph
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