Er Gu 2500m row
2,500m
Meters
9:15.3
Time
1:51.0
Pace
179
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 191 |
August 21, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 2,500m | 1:51.0 | 256 | 1179 | 31 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 30 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 31 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 31 |
| 1:50.4 | 2,000m | 1:50.4 | 260 | 1195 | 31 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 32 |
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Workout Graph
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