Er Gu 2500m row
2,500m
Meters
9:33.5
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 190 |
August 23, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,500m | 1:54.7 | 232 | 1098 | 31 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 30 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 31 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 32 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 32 |
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Workout Graph
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