Er Gu 2500m row
2,500
Meters
9:17.4
Time
1:51.4
Pace
178
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 187 |
August 30, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,500 | 1:51.4 | 253 | 1169 | 178 | 31 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 37 | 32 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1123 | 35 | 30 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1126 | 35 | 31 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 31 |
| 1:50.4 | 2,500 | 1:50.4 | 260 | 1195 | 36 | 32 |
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Workout Graph
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