Er Gu 2500m row
2,500m
Meters
9:33.6
Time
1:54.7
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 191 |
September 01, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.6 | 2,500m | 1:54.7 | 232 | 1097 | 31 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 31 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 31 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 31 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 32 |
| 1:51.8 | 2,500m | 1:51.8 | 250 | 1161 | 32 |
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Workout Graph
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