Er Gu 2500m row
2,500
Meters
9:20.4
Time
1:52.0
Pace
178
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 288 |
| Drag Factor | 187 |
September 04, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,500 | 1:52.0 | 249 | 1155 | 178 | 31 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 35 | 30 |
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 35 | 31 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1155 | 35 | 31 |
| 1:51.6 | 2,000 | 1:51.6 | 252 | 1166 | 36 | 31 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 37 | 30 |
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Workout Graph
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