Er Gu 2500m row
2,500m
Meters
9:16.5
Time
1:51.3
Pace
179
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 294 |
| Drag Factor | 192 |
September 16, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,500m | 1:51.3 | 254 | 1173 | 32 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 |
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 32 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 32 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 32 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 33 |
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Workout Graph
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