Er Gu 2500m row
2,500
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 32 |
| Stroke Count | 301 |
| Drag Factor | 189 |
September 18, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,500 | 1:54.7 | 232 | 1097 | 172 | 32 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 35 | 31 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 31 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 34 | 32 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 34 | 32 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 35 | 32 |
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Workout Graph
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