Er Gu 2500m row
2,500m
Meters
9:29.7
Time
1:53.9
Pace
173
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 300 |
| Drag Factor | 193 |
September 21, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,500m | 1:53.9 | 237 | 1114 | 32 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 31 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 32 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 32 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 32 |
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Workout Graph
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