Er Gu 2500m row
2,500
Meters
9:28.6
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 31 |
| Stroke Count | 298 |
| Drag Factor | 189 |
September 24, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,500 | 1:53.7 | 238 | 1101 | 174 | 31 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 31 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1065 | 34 | 31 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 31 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 32 |
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Workout Graph
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