Er Gu 2500m row
2,500
Meters
9:27.5
Time
1:53.5
Pace
174
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 294 |
| Drag Factor | 189 |
September 28, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,500 | 1:53.5 | 239 | 1103 | 174 | 31 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 31 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1166 | 36 | 31 |
| 1:50.7 | 2,500 | 1:50.7 | 258 | 1170 | 36 | 32 |
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Workout Graph
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