Er Gu 2500m row
2,500
Meters
9:21.9
Time
1:52.3
Pace
177
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 188 |
October 01, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,500 | 1:52.3 | 247 | 1148 | 177 | 30 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 38 | 28 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 30 |
| 1:51.3 | 1,500 | 1:51.3 | 254 | 1173 | 36 | 29 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 34 | 30 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 35 | 31 |
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Workout Graph
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