Er Gu 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 610 |
| Drag Factor | 188 |
October 15, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 31 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 31 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 31 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 31 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.