Er Gu 5000m row
5,000m
Meters
19:20.1
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 606 |
| Drag Factor | 191 |
October 19, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 32 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 31 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 32 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 32 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 32 |
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Workout Graph
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