Er Gu 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 190 |
October 25, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 30 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 30 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 29 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 30 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 29 |
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Workout Graph
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