Er Gu 5000m row
5,000m
Meters
19:12.9
Time
1:55.2
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 189 |
October 27, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 5,000m | 1:55.2 | 228 | 1086 | 31 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 30 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 31 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 32 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 31 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 31 |
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Workout Graph
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