Er Gu 5000m row
5,000
Meters
18:27.0
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 195 |
October 31, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.0 | 5,000 | 1:50.7 | 258 | 1177 | 362 | 30 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 31 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 72 | 30 |
| 3:43.3 | 3,000 | 1:51.6 | 251 | 1160 | 72 | 30 |
| 3:41.7 | 4,000 | 1:50.8 | 257 | 1169 | 72 | 30 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.