Er Gu 5000m row
5,000m
Meters
18:47.8
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 189 |
November 02, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.8 | 5,000m | 1:52.7 | 244 | 1139 | 30 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 31 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 31 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 30 |
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Workout Graph
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