Er Gu 5000m row
5,000m
Meters
18:50.1
Time
1:53.0
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 191 |
November 03, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.1 | 5,000m | 1:53.0 | 243 | 1134 | 31 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 31 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 31 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 31 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 31 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 30 |
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Workout Graph
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