Er Gu 5000m row
5,000m
Meters
18:36.3
Time
1:51.6
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 192 |
November 08, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.3 | 5,000m | 1:51.6 | 252 | 1165 | 29 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 29 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.