Er Gu 5000m row
5,000m
Meters
18:27.5
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 191 |
November 11, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.5 | 5,000m | 1:50.7 | 258 | 1186 | 29 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 29 |
| 3:42.6 | 2,000m | 1:51.3 | 254 | 1173 | 29 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 29 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 29 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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