Er Gu 5000m row
5,000m
Meters
18:33.6
Time
1:51.3
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 190 |
November 13, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 5,000m | 1:51.3 | 253 | 1172 | 31 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 31 |
| 3:42.9 | 2,000m | 1:51.4 | 253 | 1170 | 31 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 31 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 31 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 31 |
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Workout Graph
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