Er Gu 5000m row
5,000m
Meters
19:06.1
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 188 |
November 17, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.1 | 5,000m | 1:54.6 | 232 | 1100 | 31 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 31 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 31 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 31 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 31 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 31 |
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Workout Graph
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