Er Gu 5000m row
5,000m
Meters
19:00.2
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 584 |
| Drag Factor | 193 |
November 19, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 5,000m | 1:54.0 | 236 | 1112 | 31 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 31 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 31 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 30 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 31 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.