Er Gu 5000m row
5,000m
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 190 |
November 25, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.0 | 5,000m | 1:52.9 | 243 | 1137 | 31 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 31 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 31 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 31 |
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Workout Graph
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