Er Gu 10000m row
10,000m
Meters
39:21.2
Time
1:58.0
Pace
665
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 31 |
| Stroke Count | 1200 |
| Drag Factor | 184 |
December 07, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.2 | 10,000m | 1:58.0 | 213 | 1032 | 31 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 30 |
| 1:58.6 | 1,500m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 31 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 31 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 30 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 31 |
| 1:58.6 | 4,000m | 1:58.6 | 210 | 1022 | 30 |
| 1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 31 |
| 1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 30 |
| 1:57.9 | 6,000m | 1:57.9 | 214 | 1034 | 31 |
| 1:57.9 | 6,500m | 1:57.9 | 214 | 1034 | 31 |
| 1:57.5 | 7,000m | 1:57.5 | 216 | 1042 | 31 |
| 1:58.5 | 7,500m | 1:58.5 | 210 | 1023 | 30 |
| 1:57.4 | 8,000m | 1:57.4 | 216 | 1044 | 31 |
| 1:57.4 | 8,500m | 1:57.4 | 216 | 1044 | 31 |
| 1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 31 |
| 1:57.9 | 9,500m | 1:57.9 | 214 | 1034 | 31 |
| 1:55.2 | 10,000m | 1:55.2 | 229 | 1087 | 30 |
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Workout Graph
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