Er Gu 10000m row
10,000m
Meters
38:12.9
Time
1:54.6
Pace
688
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 1173 |
| Drag Factor | 185 |
December 08, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.9 | 10,000m | 1:54.6 | 232 | 1099 | 31 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 31 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 31 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 31 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 31 |
| 1:55.2 | 3,500m | 1:55.2 | 229 | 1087 | 31 |
| 1:55.6 | 4,000m | 1:55.6 | 227 | 1079 | 31 |
| 1:55.4 | 4,500m | 1:55.4 | 228 | 1083 | 31 |
| 1:54.3 | 5,000m | 1:54.3 | 234 | 1106 | 31 |
| 1:55.0 | 5,500m | 1:55.0 | 230 | 1092 | 31 |
| 1:55.2 | 6,000m | 1:55.2 | 229 | 1087 | 31 |
| 1:54.6 | 6,500m | 1:54.6 | 233 | 1100 | 31 |
| 1:54.2 | 7,000m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.4 | 7,500m | 1:54.4 | 234 | 1104 | 31 |
| 1:54.6 | 8,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:55.1 | 8,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.3 | 9,000m | 1:55.3 | 228 | 1085 | 31 |
| 1:54.5 | 9,500m | 1:54.5 | 233 | 1102 | 31 |
| 1:49.6 | 10,000m | 1:49.6 | 266 | 1214 | 31 |
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Workout Graph
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