Er Gu 10000m row
10,000
Meters
38:49.4
Time
1:56.4
Pace
678
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 1173 |
| Drag Factor | 186 |
December 13, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.4 | 10,000 | 1:56.4 | 222 | 1047 | 678 | 30 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 30 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 30 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 30 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1049 | 34 | 30 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1047 | 34 | 30 |
| 1:57.2 | 3,500 | 1:57.2 | 217 | 1044 | 34 | 30 |
| 1:56.1 | 4,000 | 1:56.1 | 224 | 1054 | 34 | 30 |
| 1:56.5 | 4,500 | 1:56.5 | 221 | 1050 | 34 | 30 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1053 | 34 | 30 |
| 1:56.3 | 5,500 | 1:56.3 | 222 | 1052 | 34 | 30 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1055 | 34 | 30 |
| 1:57.0 | 6,500 | 1:57.0 | 219 | 1046 | 34 | 31 |
| 1:56.6 | 7,000 | 1:56.6 | 221 | 1049 | 34 | 30 |
| 1:56.4 | 7,500 | 1:56.4 | 222 | 1051 | 34 | 30 |
| 1:55.7 | 8,000 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:55.5 | 8,500 | 1:55.5 | 227 | 1059 | 34 | 31 |
| 1:55.7 | 9,000 | 1:55.7 | 226 | 1057 | 34 | 31 |
| 1:55.2 | 9,500 | 1:55.2 | 229 | 1062 | 34 | 30 |
| 1:53.8 | 10,000 | 1:53.8 | 237 | 1107 | 35 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.