Er Gu 10000m row
10,000m
Meters
38:27.5
Time
1:55.3
Pace
682
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 1172 |
| Drag Factor | 185 |
December 23, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.5 | 10,000m | 1:55.3 | 228 | 1084 | 31 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 30 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 30 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 30 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 30 |
| 1:55.7 | 3,000m | 1:55.7 | 226 | 1077 | 31 |
| 1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 30 |
| 1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 31 |
| 1:55.5 | 4,500m | 1:55.5 | 227 | 1081 | 31 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 31 |
| 1:55.7 | 5,500m | 1:55.7 | 226 | 1077 | 31 |
| 1:55.8 | 6,000m | 1:55.8 | 225 | 1075 | 31 |
| 1:55.5 | 6,500m | 1:55.5 | 227 | 1081 | 31 |
| 1:55.3 | 7,000m | 1:55.3 | 228 | 1085 | 31 |
| 1:55.1 | 7,500m | 1:55.1 | 230 | 1089 | 31 |
| 1:54.9 | 8,000m | 1:54.9 | 231 | 1094 | 31 |
| 1:55.5 | 8,500m | 1:55.5 | 227 | 1081 | 30 |
| 1:54.7 | 9,000m | 1:54.7 | 232 | 1098 | 31 |
| 1:54.2 | 9,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:52.7 | 10,000m | 1:52.7 | 245 | 1141 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.