Er Gu 10000m row
10,000m
Meters
38:22.4
Time
1:55.1
Pace
683
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 1160 |
| Drag Factor | 186 |
December 24, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.4 | 10,000m | 1:55.1 | 229 | 1089 | 30 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 30 |
| 1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:55.1 | 3,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.2 | 4,500m | 1:55.2 | 229 | 1087 | 30 |
| 1:55.1 | 5,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:55.6 | 5,500m | 1:55.6 | 227 | 1079 | 31 |
| 1:55.4 | 6,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:54.8 | 6,500m | 1:54.8 | 231 | 1096 | 30 |
| 1:54.9 | 7,000m | 1:54.9 | 231 | 1094 | 30 |
| 1:55.0 | 7,500m | 1:55.0 | 230 | 1092 | 30 |
| 1:55.2 | 8,000m | 1:55.2 | 229 | 1087 | 31 |
| 1:55.1 | 8,500m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.9 | 9,000m | 1:54.9 | 231 | 1094 | 31 |
| 1:54.5 | 9,500m | 1:54.5 | 233 | 1102 | 31 |
| 1:53.1 | 10,000m | 1:53.1 | 242 | 1132 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.